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Why choose 'The Wellbeing Room'?

Hypnotherapy is a powerful and relaxing therapy that helps individuals make lasting, positive changes—often faster and easier than they ever imagined possible. Through gentle techniques, hypnotherapy retrains the mind to overcome challenges such as anxiety, habits like smoking or vaping, phobias, low self-confidence, and sleep problems. Many people report feeling calmer, more confident, and empowered after just a few sessions, with noticeable improvements in their daily lives and wellbeing.

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Whether the goal is to break free from habits, ease worries, or unlock hidden motivation, hypnotherapy provides personalized support aimed at real transformation. If traditional approaches have left you stuck or drained, hypnotherapy offers a refreshing, effective alternative—helping you move forward with confidence and optimism. Take your first step today toward a healthier, happier future.

Our Services

Hypnotherapy - £60 

Experience evidence-based hypnotherapy designed to support meaningful and lasting change. Using proven techniques, we help individuals manage anxiety, stress, low confidence, sleep difficulties, unwanted habits, and more in a safe, professional setting. Each session is tailored to your unique needs, combining clinical expertise with a supportive and compassionate approach. Our goal is to empower you to take control, make positive changes, and improve your overall well-being with confidence and clarity.

Reiki - £40

Discover the restorative benefits of Reiki, a gentle yet powerful practice that promotes balance, relaxation, and emotional well-being. Through light, non-invasive touch, Reiki helps to release energy blockages, reduce stress, and support your body’s natural healing processes. Delivered in a calm and professional setting, each session is tailored to your individual needs, blending clinical professionalism with a warm, compassionate approach. Our aim is to create a space where you can restore harmony, regain clarity, and enhance your overall sense of vitality.

Block Hypnotherapy Course £260

Experience evidence-based hypnotherapy designed to support meaningful and lasting change. Using proven techniques, we help individuals manage anxiety, stress, low confidence, sleep difficulties, unwanted habits, and more in a safe, professional setting. Each session is tailored to your unique needs, combining clinical expertise with a supportive and compassionate approach. Our goal is to empower you to take control, make positive changes, and improve your overall well-being with confidence and clarity. Six sessions through this course.

Indian Head Massage - £40

Unwind with the therapeutic benefits of Indian Head Massage, a time-honoured practice that relieves tension, restores balance, and promotes deep relaxation. Focusing on the head, neck, and shoulders, this gentle yet effective treatment helps to release stress, ease muscle tightness, and improve circulation. Delivered in a professional and calming environment, each session is tailored to your needs, combining expert technique with a nurturing approach. The result is a renewed sense of clarity, relaxation, and overall well-being.

Hypnobirthing Course - £250

Hypnobirthing offers a calm, confident, and empowering approach to pregnancy and childbirth by combining relaxation techniques, breathing methods, and guided visualisation. This evidence-based practice helps reduce fear, ease anxiety, and promote a more positive birthing experience for both mother and baby. Each course is delivered with professionalism and warmth, providing practical tools and supportive guidance tailored to your individual needs. The goal is to help you feel informed, prepared, and in control, creating the best possible mindset for your birthing journey. This course will cover six sessions.

Hypnotherapy - £60 

Experience evidence-based hypnotherapy designed to support meaningful and lasting change. Using proven techniques, we help individuals manage anxiety, stress, low confidence, sleep difficulties, unwanted habits, and more in a safe, professional setting. Each session is tailored to your unique needs, combining clinical expertise with a supportive and compassionate approach. Our goal is to empower you to take control, make positive changes, and improve your overall well-being with confidence and clarity.

Contact

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