The Counselling Process

At times life can become overwhelming, confusing and upsetting. I provide a warm, safe, confidential and non-judgmental environment in which you can share and explore thoughts and feelings to help you gain a new understanding of your situation and develop a greater sense of wellbeing.

My approach promotes the belief that we all have our own internal resources to cope with difficulties that we encounter in our lives. I work within the British Association for Counselling and Psychotherapys (BACP) Ethical Framework and follow an integrated approach primarily using Person-Centred theory whilst drawing from other approaches to best suit your individual needs. Prior to Counselling we will together establish a working agreement that you will then be asked to sign.

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PAINS & CAUSES

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    MASSAGE

    Do you suffer from muscular aches or pains? Are you in need of a restorative Therapeutic Massage?

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    REFLEXOLOGY

    A deeply relaxing and balancing, non-intrusive complementary therapy of ancient origin.

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    COUNSELLING

    At times life can become overwhelming, confusing and upsetting. I provide a warm, safe, confidential Counselling.

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    BOOKING

    Do you have muscular aches and pains? Are you feeling stressed? Get in touch to book and appointment